However, available data suggest that maca has several important biological properties, and scientific evidence of these properties could be important for farmers, dealers, and consumers. In addition, maca is not mutagenic but it contains several beneficial compounds, some of which have anticarcinogenic properties [ 5, 58]. Pasco, Peru: Faculty of Agriculture and Cattle Sciences, Universidad Nacional Daniel Alcides Carrión; 1993. Finance is provided by PayPal Credit (a trading name of PayPal UK Ltd, Whittaker House, Whittaker Avenue, Richmond-Upon-Thames, Surrey, United Kingdom, TW9 1EH).

You can learn more about how we ensure our content is accurate and current by reading our editorial policy. The effect in this study was as early as 14 days of treatment which is significantly shorter that that showed with gelatinized maca in which effects were observed after 8 weeks of treatment. Classed as an "adaptogen", this root has been used to boost fertility, balance the endocrine system and normalise hormone levels in both men and women. Take your organic red maca root powder daily for at least 1 month as it can take that long to feel the health benefits.Although evidence suggests an effect of maca on sexual desire and mild erectile dysfunction data also revealed that maca extract seems to have better effect [ 64] than gelatinized maca [ 63] and that of maca flour.

Maca was probably domesticated in San Blas, Junin (present day: Ondores) some 1,300–2,000 years ago. Effects of different varieties of Maca ( Lepidium meyenii) on bone structure in ovariectomized rats. I take 24 products from five to six times a week to increase my well-being and sensual and sexual delights.Clinical trials showed efficacy of maca on sexual dysfunctions as well as increasing sperm count and motility. The length of time before you see a positive effect depends on the type of effect you’re interested in. Either the farmers use branches or release sheep onto the planting area to press the seed into the ground. F. Lepidium meyenii (Maca) reversed the lead acetate induced-Damage on reproductive function in male rats.